Physical inactivity is a major risk factor for non-communicable diseases (NCDs) and a growing global health concern. According to the World Health Organization (WHO), nearly one third (31%) of adults worldwide, approximately 1.8 billion people, did not meet the recommended levels of physical activity in 2022. If this trend continues, inactivity levels could rise to 35% by 2030, putting the world off track to meet global targets for reducing physical inactivity.

WHO recommends that adults get at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week. However, many people do not meet these guidelines, increasing their risk of cardiovascular diseases such as heart attack and stroke, type 2 diabetes, dementia and cancers such as breast and colon cancer. Regular physical activity provides significant health benefits, including improved brain function, better disease management, and enhanced mental wellbeing. Pharmacists play a key role in promoting physical activity as part of a holistic approach to disease prevention and health management. Through patient education, counselling, and community engagement, pharmacists can support individuals in adopting more active lifestyles, helping to reduce the burden of NCDs and improve public health outcomes.